20140801

Fri fun

Gotta be quick sometimes.

Priorities drive reality.

In & out in 45:00

8:00 airdyne
2rm power clean 205 (missed second 215 3x)
Heavy push jerk for day, 200
A) 4*8 bench press fast, 135
B) 4*8 strict C2B pullup

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At the old HQ, CrossFit MECCA in 2007