20131017

Garage Days (revisited)

With the cost of couple memberships to local boxes being what they are, I am again resorting to being a garage gym crossfitter.

It will have to fit for now.

After a breif warm up, while wearing a 36lbs vest:
3 burpees
10 (down to 1) muscle clean & push press (50lbs, on axle bar)
100ft @80lbs farmers walk
Done in 15:55

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At the old HQ, CrossFit MECCA in 2007