20130205

Some tests

Tests-

1) 10 minutes to establish a 1rm Push Press.
Me-190, FL at 195 w/:30 to go...
Tiff: 125, FL at 135 and 130

2) 20 total minutes to:

-Establish a ME UB set of Double-Unders.
Me-51
Tiff-58
-Row 1k
Me- 3:46
Tiff- 4:26

-Establish a ME UB set of Pull-ups.
Me-21
Tiff-8

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At the old HQ, CrossFit MECCA in 2007