20130127

Wife & child WOD

15 minutes to establish a 1RM HBBS.
285, FAIL on buzzer at 300

-then-

3 minutes ME Double-Unders 109

-rest

8 minute AMRAP of:

10 Clean & Jerks 135
20 HR Pushups
30 Ab-Mat Situps
2+10/12

-rest

3 minutes ME Double-unders
106

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At the old HQ, CrossFit MECCA in 2007