20120901

AM WOD with team trapsadopolis

Snatch complex,
Hang power snatch, snatch grip push press, overhead squat
3rm, 2rm & 1rm
145, 150, 165

5rm push press
155, failed 170x2

AMRAP12
10 SDLHP @95#
400m run
100m short of 6

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At the old HQ, CrossFit MECCA in 2007