Pages
Home
Current Training Program
Eating
Fighting
CrossFit
What is CrossFit Jarhead?
Trainer Bio's
20120625
Strength & WOD only today
4x8 GHR 0,5,10 lbs
4x3 Bar TGU per side @50lbs
21,15,9
135lb OHS
T2B
8:29
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
At the old HQ, CrossFit MECCA in 2007
No comments:
Post a Comment