20120616

June 16th

So how am I doing so far? Tomorrow is my first fathers day as a dad. Amazing.

This AM:
Warm up was weak sauce, need to prepare myself better.
Snatch from high blocks 7x1, heavy
Worked up to 145.
Clean from High blocks 7x1, heavy
Worked up to 185, but failed many.
Blocks were too damn high.

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At the old HQ, CrossFit MECCA in 2007