20110806

Everything is better with BACON

... incredibly, even bacon.

Vosges Applewood Smoked Salt & Bacon 82% Cacao chocolate bars are not only bacony goodness, they are also the fuel that I speculate has made me hit two PRs in the past 48 hours.

-Over a minute off my Fran time, 4:48
-10 Lb deadlift PR, 365lbs.

I blame the bacon I snaked on over a few nights this week. Or maybe it's the Games high from last weekend, I don't care. Pass the bacony goodness.

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At the old HQ, CrossFit MECCA in 2007