20110324

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It's very good to be here.

"DT"
DNF in round four with 2 push jerks to go.
Rx'ed.

Shoulder tweaked on rep 4. Put the bar down, stripped the weight and walked away.

This can be very challenging to do. But sometimes you have to be able to walk away from the bar.

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At the old HQ, CrossFit MECCA in 2007