Current Training Program
What is CrossFit Jarhead?
Not enough time in the day (and other likely stories)
SO I set two PRs this week.
Helen in 8:08 and Jackie in 7:21
Also did a half Murph in 14:21 and other nonsense...
That's about it. Two weeks left more or less til I deploy.
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At the old HQ, CrossFit MECCA in 2007