20100224

Not enough time in the day (and other likely stories)

SO I set two PRs this week.

Helen in 8:08 and Jackie in 7:21
Also did a half Murph in 14:21 and other nonsense...

That's about it. Two weeks left more or less til I deploy.

20100211

Its been way too long, yet again

Many things keep me away from blogging. Trips, gym closure, injury, laziness.
Going to OC CrossFit now.
Last night
50 Double Unders
50 pull ups
50 Double Unders
50 push ups
50 Double Unders
50 sit ups
50 Double Unders
50 squats
in 16:20
Been a good time so far.

At the old HQ, CrossFit MECCA in 2007