20090717

Nothing feels quite like the snatch

New PR, cause I never really had anyone to train me in the Oly Lifts.

135lb Snatch. Not quite ready for Isabel. I failed at 140lbs while I got it way into the air three times I need to drive deeper under the bar to finish it.

Hats off to Adam and Terrance for the great coaching today, Tiff got a 65 PR of her own!

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At the old HQ, CrossFit MECCA in 2007