20080526

Single Digit Midget

Single digit midget. A lot being said with three short words.

We tried to find out max Thruster yesterday with 7 singles.
Me: 135,155,165FL, 165, 175FL, 170FL, 160.
So my single Trhuster max is 165. That's almost bodyweught and I'll take it.

Replacement shows up this week, I am thrilled.

1 comment:

Ole Man River said...

Here is something to laugh at:

My first attempt to keep up on the workouts:
http://grandpabooms.blogspot.com/


At the old HQ, CrossFit MECCA in 2007