Yesterday, 6:36 as RX'd, new PR.

I think this is the least sleep I've had in a long time for the longest stretch. But oddly its the logest I have managed a three on/one off WOD schedule. So CF=little sleep? Must be something else.

Rest day today, with a really bad dust storm rolling in. We are going to try to stick to the CFHQ WODs from now until we leave, as long as we have the right equipment to do it. This will be a good way to spend the next few weeks before I head out.

Speaking of heading out, see everyone soon. I am getting pretty excited about home.

1 comment:

Anonymous said...

Home is overrated. You spend too much money your first week at home.
Can I go back already?


At the old HQ, CrossFit MECCA in 2007