Current Training Program
What is CrossFit Jarhead?
Cause I'm on a roll. Or cause I am soft?
Three days on, second time in about a week--awesome.
Max deadlifts yesterday:
135x10, 185, 225, 275, 305 (old PR), 335 (new PR), 340 (fail), 337.5 (fail)
5x3 kettlebell windmills
Now off to the week's cruise.
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At the old HQ, CrossFit MECCA in 2007