20071226

WOD from Christmas eve (yes--late)

So I used to work out, so I figured I would try it again after a week of holiday fat-ness....

Warmed up with some medicine ball cleans with my new 10lb Dynamax
(did I mention that, WOOOOOOOOO!!!!)

Then did the Xmas Eve WOD:
150 Burpees, for time.

..in..

17:58

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At the old HQ, CrossFit MECCA in 2007