20070816

Late Post from Tuesday

CFWU 2x10
Press 1,1,1,1,1
Push-press 3,3,3,3,3
Push-jerk 1,1,1,1,1

Maxed press at 115
Maxed push-press at 135
Maxed push-jerk at 150

KTE 5x5

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At the old HQ, CrossFit MECCA in 2007