10 minutes is enough sometimes, if you make it count.

10 minutes in the dreaded room of cardio...
CFWU of 20
As many rounds in 10 minutes as possible of:
5 weighted dips w/15#
5 weighted pull-ups w/10#
5 Over Head Squats w/45# bar

Managed 6 rounds, 5 dips and 1 pull-up

Executed a 50 ft 50# farmers walk w/each hand solo, and a 2x30# DB famers walk for 50ft.

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At the old HQ, CrossFit MECCA in 2007