20070404

Some CF Total work for form

CFWU of 15
WOD:
5x5 of the following:
Back Squats: 75,95,105,125,135,145(oops)
Presses: 45,55,65,75,85
Deadlifts: 135,145,155,165,175
Knees to Elbows

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At the old HQ, CrossFit MECCA in 2007