20070228

PLATOON FIGHT GONE BAD!!!!!

1 Platoon of Marines
3 rounds of 5 stations, 1 minute rest between rounds:
  • Burpees
  • Kettlebell Sumo deadlift high pulls
  • Rubber M-16 Rifle thrusters
  • Box jumps with flack jacket
  • Wall Ball 6lb med ball
Scored bythe total of the lowest number for each round of each exercise.
My FBG score: 113
Of Five groups of three the highest scores per team were: 58, 112, 113, 122, 127

Not bad for a 31 year old on the 13th Anniversary of my first day in the Marine Corps.
Happy Marine Corps Anniversary to me...

No comments:


At the old HQ, CrossFit MECCA in 2007