3 rounds of 5 stations, 1 minute rest between rounds:
- Kettlebell Sumo deadlift high pulls
- Rubber M-16 Rifle thrusters
- Box jumps with flack jacket
- Wall Ball 6lb med ball
My FBG score: 113
Of Five groups of three the highest scores per team were: 58, 112, 113, 122, 127
Not bad for a 31 year old on the 13th Anniversary of my first day in the Marine Corps.
Happy Marine Corps Anniversary to me...