Current Training Program
What is CrossFit Jarhead?
Turkeyday = time off from training
Here come the holidays, along with them comes fattie fattie fat fat.
Cakes, pies, cookies, rice crispy treats, ice cream.
I need to train around this hand injury before I'm training, round, and have a hand injury.
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At the old HQ, CrossFit MECCA in 2007