20060916

Where there's a will....

Strength and Honor.
What's more important than key principles in life, principles by which one can live their life both wholey and fully?

Back on the treadmill for a 5k after close to two weeks off for a pulled groin muscle.
26:04 for me, 2.5k for Tiffany in 20:30
Wondrous. Inactivity makes me feel a mess.

1 comment:

Anonymous said...

where do you xfit in NCR? looking for outdoor xfitters in d.c.


At the old HQ, CrossFit MECCA in 2007