20060306

Monday 060306

Complete as many rounds in 20 minutes as you can of:
65 pound Deadlift, 10 reps
65 pound Hang clean, 8 reps
65 pound Push-press, 6 reps
Post rounds and fractions of rounds completed...

I'm back at it again...
as prescribed:
11 & deads, 4 cleanswow...

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At the old HQ, CrossFit MECCA in 2007