20060102

30-25-20-15-10 and 5 rep rounds of:
Burpee
L Pull-up
Post time to comments.

1130-1245 EST
I did 30-20-10-5 weak from a happy happy New Year's endeavor the night before...
14:25, violently ill to the point of bile rising, but no pukie visit.
Happy New Year's to everyone!

No comments:


At the old HQ, CrossFit MECCA in 2007