20051102

Day One

Clean 3-3-3 reps
Run 2000 meters
Clean 3-3-3 reps
Start run immediately after third set of cleans. Attempt same three clean sets after run. Post loads and run time to comments
MOTO: Do the run in boots and utes, interceptor vest optional.

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At the old HQ, CrossFit MECCA in 2007